March 2012
1 post
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Mar 1st
13 notes
February 2012
131 posts
5 tags
Feb 24th
5,237 notes
7 tags
Feb 24th
651 notes
7 tags
February 22, 2012
Inspiring quote of the day: This is wonderful advice. We all have so much to thank the Almighty God for! <3 Today is a good day! I’m actually going to have time to workout, my schedule has been crammed with homework and ballet. So I’m doing everything I said I was going to do since monday plus the thigh gap workout. Psyched. I’ve had no carbs except for two plums today,...
Feb 23rd
1 note
10 tags
Feb 22nd
8 notes
5 tags
Feb 22nd
38 notes
6 tags
Feb 22nd
53 notes
5 tags
Feb 22nd
353 notes
7 tags
Feb 22nd
3,170 notes
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Feb 22nd
14 notes
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Feb 22nd
34 notes
9 tags
Feb 22nd
10 notes
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February 21, 2012
Ah! Today’s quote kind of gave me perspective: ^Applies to EVERYTHING right now! I got NO time yesterday to workout, due to my seven page essay over a topic I knew nothing about. So today will be the arms workout after ballet AND this abs routine before ballet!  Day 10 - What is the hardest thing you’ve giving up during this “weight loss”? Hardest hands down: Cutting...
Feb 21st
4 notes
6 tags
Feb 21st
151 notes
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Feb 20th
22 notes
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Feb 20th
4,265 notes
8 tags
February 20, 2012
Hello Ladies! Check out my new and improved progress page for my new workout schedule. It’s monday, so that means arms! Encouraging quote for all you classy ladies: On an unrelated note, I met this amazing boy awhile back, and things are going REALLY well. More about that another day:) My fitness plan is honestly going better than I thought. I’ve been staying around the same weight...
Feb 20th
2 notes
5 tags
Feb 20th
1,554 notes
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Feb 20th
2,367 notes
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Feb 20th
6,568 notes
8 tags
February 20, 2012 - Marvelous Arms Monday
health-heaven: Bicep Curls If you have never lifted a dumbbell before, you can start with 5 lbs, but you can probably handle more. Slowly lift your arms (or alternate between arms) into a curl position, and then lower back down, with control. Form is important with this exercise, and Bohn and Cotta mention, “women who have had multiple births have a change in their spine, so you get a sway in...
Feb 20th
235 notes
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Feb 20th
14 notes
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Feb 20th
21 notes
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Feb 20th
26 notes
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Feb 20th
18 notes
Challenge: Do this beginners running interval...
Lets work up to running a 5k, anyone with me? I’m getting this schedule from this website, which is going to prepare me for the Color Run next year AND make me fitter! Message me if you want in and need a buddy!
Feb 19th
6 notes
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Feb 19th
24 notes
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Feb 19th
15 notes
7 tags
Feb 19th
66 notes
10 tags
Feb 19th
22 notes
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Feb 19th
11 notes
6 tags
Feb 19th
277 notes
4 tags
Feb 19th
32 notes
6 tags
Feb 19th
15 notes
3 tags
Feb 19th
5,239 notes
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Feb 19th
1,117 notes
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Feb 19th
12 notes
7 tags
Feb 19th
4,186 notes
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Feb 19th
69 notes
lovesomesugar asked: Hi! I've been scrolling through your blog for a while now, I really love it! You do such a great job, it's amazing!! Do you think you could check out my blog!? Have a fab day XOXO :D
Feb 19th
5 tags
Feb 15th
7 notes
7 tags
Feb 15th
1,520 notes
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Feb 15th
41 notes
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Feb 15th
2,934 notes
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Feb 15th
13 notes
9 tags
Feb 15th
50 notes
5 tags
Feb 15th
25 notes
7 tags
February 14, 2012
We have hit 400+ followers today! So ecstatic! Y’all are wonderful! I ate about 1500 calories today, and I only got to lift some weights for about 15 minutes :( My tendonitis is flaring up, so I’m trying to take it easy. I weighed in at 125.8 this morning, and hoping for some more loss tomorrow! 5am, I’m doing the Marissa Miller Workout from Shape Mag, the...
Feb 15th
1 note
6 tags
Feb 15th
529 notes
5 tags
Feb 15th
30 notes